Wicked Workout 7.80 mi

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Lap Details

Rider: ben ram
Team: Keep Cool - Essey Les Nancy (Essey les Nancy, France)
Date: Wednesday, November 25, 2015
Time: 34:58
Distance: 7.87 Miles
Completed:
Calories: 354
Speed (MPH): 13.5 Avg / 27.9 Max
Power (Watts): 145 Avg / 470 Max
Cadence (RPM): 60 Avg / 92 Max
Heartrate (BPM): 152 Avg / 167 Max

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