Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Richard Jones
Team: Cohen Fitness (Bay Harbor Islands, FL)
Date: Wednesday, November 25, 2015
Time: 21:56
Distance: 7.49 Miles
Laps: 1.1
Calories: 400
Speed (MPH): 20.5 Avg / 30.9 Max
Power (Watts): 279 Avg / 570 Max
Cadence (RPM): 63 Avg / 100 Max
Heartrate (BPM): 15 Avg / 116 Max

Laps

6.98 mi in 19:00
0.51 mi in 2:56