Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Chris Prus
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Wednesday, November 25, 2015
Time: 14:07
Distance: 3.71 Miles
Laps: 1.1
Calories: 144
Speed (MPH): 15.8 Avg / 21.5 Max
Power (Watts): 147 Avg / 295 Max
Cadence (RPM): 75 Avg / 95 Max
Heartrate (BPM): 182 Avg / 236 Max

Laps

3.37 mi in 11:37
0.34 mi in 2:30