Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: MJ D'Amours
Team: Energie Cardio - Fleur-de-Lys (Quebec, QC, Canada)
Date: Thursday, November 26, 2015
Time: 24:03
Distance: 7.38 Miles
Laps: 1.1
Calories: 343
Speed (MPH): 18.4 Avg / 24.5 Max
Power (Watts): 213 Avg / 573 Max
Cadence (RPM): 62 Avg / 82 Max
Heartrate (BPM): 144 Avg / 176 Max

Laps

6.98 mi in 21:02
0.40 mi in 3:01