Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Rich Schaefers
Team: West Seattle Health Club (Seattle, WA)
Date: Thursday, November 26, 2015
Time: 23:05
Distance: 8.38 Miles
Completed:
Calories: 426
Speed (MPH): 21.7 Avg / 27.3 Max
Power (Watts): 283 Avg / 480 Max
Cadence (RPM): 67 Avg / 97 Max
Heartrate (BPM): 141 Avg / 185 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.