Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Roger Turmelle
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, November 27, 2015
Time: 30:16
Distance: 7.01 Miles
Laps: 1.2
Calories: 258
Speed (MPH): 13.9 Avg / 26.6 Max
Power (Watts): 119 Avg / 217 Max
Cadence (RPM): 55 Avg / 74 Max
Heartrate (BPM): 146 Avg / 162 Max

Laps

6.01 mi in 26:07
1.00 mi in 4:09