Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Andrew Cox
Team: Cox Family Basement (Hawthorn Woods, IL)
Date: Friday, November 27, 2015
Time: 30:44
Distance: 8.90 Miles
Laps: 1.3
Calories: 395
Speed (MPH): 17.4 Avg / 22.0 Max
Power (Watts): 190 Avg / 727 Max
Cadence (RPM): 73 Avg / 93 Max
Heartrate (BPM): 132 Avg / 145 Max

Laps

7.00 mi in 24:35
1.90 mi in 6:09