Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Rc Shipley
Team: Shipley Residence (Miami, FL)
Date: Friday, November 27, 2015
Time: 11:45
Distance: 3.37 Miles
Completed:
Calories: 130
Speed (MPH): 17.2 Avg / 22.1 Max
Power (Watts): 161 Avg / 246 Max
Cadence (RPM): 79 Avg / 88 Max
Heartrate (BPM): 124 Avg / 146 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.