Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: theodore deconne
Team: YMCA - Central Connecticut Coast - Woodruff (Milford, CT)
Date: Friday, November 27, 2015
Time: 13:53
Distance: 3.37 Miles
Completed:
Calories: 107
Speed (MPH): 14.5 Avg / 23.0 Max
Power (Watts): 105 Avg / 306 Max
Cadence (RPM): 64 Avg / 89 Max
Heartrate (BPM): 155 Avg / 163 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.