| Rider: | J Dog |
| Team: | ACAC - Short Pump (Glen Allen, VA) |
| Date: | Friday, November 27, 2015 |
| Time: | 52:11 |
| Distance: | 13.5 Miles |
| Completed: | |
| Calories: | 504 |
| Speed (MPH): | 15.5 Avg / 24.8 Max |
| Power (Watts): | 137 Avg / 301 Max |
| Cadence (RPM): | 78 Avg / 108 Max |
| Heartrate (BPM): | 145 Avg / 161 Max |
Personal Best
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