Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: James McDonough
Team: McDonough Residence (Payallup, WA)
Date: Friday, November 27, 2015
Time: 17:58
Distance: 5 Miles
Completed:
Calories: 186
Speed (MPH): 16.7 Avg / 21.9 Max
Power (Watts): 149 Avg / 280 Max
Cadence (RPM): 72 Avg / 96 Max
Heartrate (BPM): 158 Avg / 173 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.