Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Mcallister
Team: Anytime Fitness - Le Mars (Le Mars, IA)
Date: Friday, November 27, 2015
Time: 15:30
Distance: 5.00 Miles
Laps: 5.0
Calories: 206
Speed (MPH): 19.4 Avg / 23.6 Max
Power (Watts): 198 Avg / 327 Max
Cadence (RPM): 72 Avg / 93 Max
Heartrate (BPM): 143 Avg / 151 Max

Laps

1.00 mi in 3:04
1.00 mi in 3:13
1.00 mi in 3:05
1.00 mi in 3:03
1.00 mi in 3:05