Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Don Grandjean
Team: Biking B Man (Chepachet, RI)
Date: Saturday, November 28, 2015
Time: 16:06
Distance: 4.39 Miles
Laps: 1.1
Calories: 184
Speed (MPH): 16.4 Avg / 25.6 Max
Power (Watts): 167 Avg / 403 Max
Cadence (RPM): 45 Avg / 69 Max
Heartrate (BPM): 131 Avg / 150 Max

Laps

4.01 mi in 13:42
0.38 mi in 2:24