City Express 4.53 mi

Leaderboard

Ride Details

Rider: Nancy Grimes
Team: Mark Heller (Fargo, ND)
Date: Saturday, November 28, 2015
Time: 44:40
Distance: 4.78 Miles
Laps: 1.1
Calories: 253
Speed (MPH): 6.4 Avg / 24.0 Max
Power (Watts): 71 Avg / 161 Max
Cadence (RPM): 41 Avg / 72 Max
Heartrate (BPM): 119 Avg / 140 Max

Laps

4.53 mi in 42:57
0.25 mi in 1:43