Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: John Pompi
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, November 28, 2015
Time: 55:53
Distance: 16.64 Miles
Laps: 2.4
Calories: 738
Speed (MPH): 17.9 Avg / 27.7 Max
Power (Watts): 195 Avg / 432 Max
Cadence (RPM): 64 Avg / 83 Max
Heartrate (BPM): 157 Avg / 180 Max

Laps

6.98 mi in 22:13
6.98 mi in 24:21
2.68 mi in 9:19