Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John McLeod
Team: Heidi Miller (Groton, MA)
Date: Saturday, November 28, 2015
Time: 4:55
Distance: 1.37 Miles
Laps: 1.4
Calories: 58
Speed (MPH): 16.7 Avg / 25.3 Max
Power (Watts): 176 Avg / 409 Max
Cadence (RPM): 64 Avg / 86 Max
Heartrate (BPM): 130 Avg / 144 Max

Laps

1.00 mi in 2:48
0.37 mi in 2:07