Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: douglas blaydes
Team: Bryan Nutt (Spartanburg, SC)
Date: Saturday, November 28, 2015
Time: 39:28
Distance: 11.00 Miles
Laps: 11.0
Calories: 391
Speed (MPH): 16.7 Avg / 18.5 Max
Power (Watts): 141 Avg / 206 Max
Cadence (RPM): 65 Avg / 71 Max
Heartrate (BPM): 39 Avg / 151 Max

Laps

1.00 mi in 4:01
1.00 mi in 3:40
1.00 mi in 3:34
1.00 mi in 3:33
1.00 mi in 3:30
1.00 mi in 3:28
1.00 mi in 3:29
1.00 mi in 3:30
1.00 mi in 3:25
1.00 mi in 3:32
1.00 mi in 3:46