Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Steve Colquhoun
Team: Leisurelink (Waurn Ponds, Australia)
Date: Sunday, November 29, 2015
Time: 16:09
Distance: 4.28 Miles
Laps: 1.1
Calories: 202
Speed (MPH): 15.9 Avg / 29.2 Max
Power (Watts): 184 Avg / 524 Max
Cadence (RPM): 54 Avg / 91 Max
Heartrate (BPM): 170 Avg / 178 Max

Laps

4.01 mi in 11:49
0.27 mi in 4:20