Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Pompi
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, November 29, 2015
Time: 20:17
Distance: 6.35 Miles
Laps: 1.3
Calories: 284
Speed (MPH): 18.8 Avg / 24.2 Max
Power (Watts): 209 Avg / 400 Max
Cadence (RPM): 68 Avg / 84 Max
Heartrate (BPM): 148 Avg / 169 Max

Laps

5.00 mi in 15:46
1.35 mi in 4:31