Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jack gullo
Team: Retro Fitness - Lacey (Forked River, NJ)
Date: Sunday, November 29, 2015
Time: 12:38
Distance: 4.00 Miles
Laps: 4.0
Calories: 160
Speed (MPH): 19.0 Avg / 21.2 Max
Power (Watts): 187 Avg / 264 Max
Cadence (RPM): 68 Avg / 77 Max
Heartrate (BPM): 92 Avg / 188 Max

Laps

1.00 mi in 3:17
1.00 mi in 3:19
1.00 mi in 3:06
1.00 mi in 2:56