Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Harry Lichtman
Team: Retro Fitness - Cortlandt Manor (Cortlandt Manor, NY)
Date: Sunday, November 29, 2015
Time: 32:55
Distance: 6.98 Miles
Completed:
Calories: 302
Speed (MPH): 12.7 Avg / 20.9 Max
Power (Watts): 129 Avg / 275 Max
Cadence (RPM): 84 Avg / 102 Max
Heartrate (BPM): 128 Avg / 145 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.