Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Cami Alcolea
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Sunday, November 29, 2015
Time: 16:10
Distance: 4.01 Miles
Completed:
Calories: 154
Speed (MPH): 14.6 Avg / 23.1 Max
Power (Watts): 136 Avg / 312 Max
Cadence (RPM): 65 Avg / 103 Max
Heartrate (BPM): 163 Avg / 171 Max

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