Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Mike LaPoint
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Sunday, November 29, 2015
Time: 4:50
Distance: 1.5 Miles
Completed:
Calories: 59
Speed (MPH): 18.5 Avg / 28.9 Max
Power (Watts): 182 Avg / 531 Max
Cadence (RPM): 95 Avg / 113 Max
Heartrate (BPM): 136 Avg / 145 Max

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