Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Les Oldham
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, November 29, 2015
Time: 23:46
Distance: 7.18 Miles
Laps: 1.2
Calories: 332
Speed (MPH): 18.1 Avg / 30.0 Max
Power (Watts): 208 Avg / 361 Max
Cadence (RPM): 65 Avg / 82 Max
Heartrate (BPM): 163 Avg / 236 Max

Laps

6.01 mi in 19:37
1.17 mi in 4:09