Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Lauren Durand
Team: Anytime Fitness - Quincy (Quincy, MA)
Date: Sunday, November 29, 2015
Time: 28:44
Distance: 6.98 Miles
Completed:
Calories: 255
Speed (MPH): 14.5 Avg / 23.0 Max
Power (Watts): 124 Avg / 451 Max
Cadence (RPM): 62 Avg / 88 Max
Heartrate (BPM): 175 Avg / 189 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.