Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: scott edwards
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Monday, November 30, 2015
Time: 45:13
Distance: 15.00 Miles
Laps: 15.0
Calories: 610
Speed (MPH): 19.9 Avg / 23.4 Max
Power (Watts): 200 Avg / 315 Max
Cadence (RPM): 70 Avg / 78 Max
Heartrate (BPM): 132 Avg / 158 Max

Laps

1.00 mi in 3:07
1.00 mi in 2:57
1.00 mi in 2:55
1.00 mi in 2:56
1.00 mi in 2:58
1.00 mi in 2:58
1.00 mi in 2:58
1.00 mi in 2:59
1.00 mi in 3:00
1.00 mi in 3:05
1.00 mi in 3:04
1.00 mi in 3:05
1.00 mi in 3:02
1.00 mi in 3:03
1.00 mi in 3:06