Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike John
Team: The Detroit Athletic (Detroit, MI)
Date: Monday, November 30, 2015
Time: 46:06
Distance: 12.00 Miles
Laps: 12.0
Calories: 384
Speed (MPH): 15.6 Avg / 18.1 Max
Power (Watts): 115 Avg / 173 Max
Cadence (RPM): 65 Avg / 69 Max
Heartrate (BPM): 69 Avg / 131 Max

Laps

1.00 mi in 4:10
1.00 mi in 3:59
1.00 mi in 3:53
1.00 mi in 3:46
1.00 mi in 3:51
1.00 mi in 3:48
1.00 mi in 3:51
1.00 mi in 3:46
1.00 mi in 3:49
1.00 mi in 3:46
1.00 mi in 3:42
1.00 mi in 3:45