Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: taylor beeson
Team: YMCA - Coastal Georgia - West Chatham (Pooler, GA)
Date: Monday, November 30, 2015
Time: 31:50
Distance: 7.87 Miles
Completed:
Calories: 480
Speed (MPH): 14.8 Avg / 28.6 Max
Power (Watts): 226 Avg / 514 Max
Cadence (RPM): 76 Avg / 111 Max
Heartrate (BPM): 155 Avg / 182 Max

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