Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Kerry Kegel
Team: Aarestad Physical Therapy (Ontario, OR)
Date: Monday, November 30, 2015
Time: 19:03
Distance: 5.43 Miles
Completed:
Calories: 227
Speed (MPH): 16.8 Avg / 24.2 Max
Power (Watts): 175 Avg / 418 Max
Cadence (RPM): 54 Avg / 75 Max
Heartrate (BPM): 137 Avg / 154 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.