Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Melanie Fernandes
Team: On Air Fitness - Melun (Vert St Denis, France)
Date: Monday, November 30, 2015
Time: 20:02
Distance: 4.30 Miles
Laps: 1.1
Calories: 144
Speed (MPH): 12.9 Avg / 19.1 Max
Power (Watts): 96 Avg / 187 Max
Cadence (RPM): 55 Avg / 79 Max
Heartrate (BPM): 163 Avg / 175 Max

Laps

4.01 mi in 18:44
0.29 mi in 1:18