Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Jerry Stone
Team: Danko's All American Fitness (Plains, PA)
Date: Monday, November 30, 2015
Time: 33:00
Distance: 8.05 Miles
Laps: 1.1
Calories: 308
Speed (MPH): 14.6 Avg / 25.6 Max
Power (Watts): 132 Avg / 341 Max
Cadence (RPM): 62 Avg / 81 Max
Heartrate (BPM): 139 Avg / 162 Max

Laps

7.22 mi in 28:46
0.83 mi in 4:14