Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: R Montgomery
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Monday, November 30, 2015
Time: 29:09
Distance: 8.38 Miles
Completed:
Calories: 345
Speed (MPH): 17.2 Avg / 22.3 Max
Power (Watts): 173 Avg / 288 Max
Cadence (RPM): 69 Avg / 80 Max
Heartrate (BPM): 152 Avg / 175 Max

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