Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: David Smith
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, November 30, 2015
Time: 29:42
Distance: 7.43 Miles
Laps: 1.1
Calories: 302
Speed (MPH): 15.0 Avg / 23.2 Max
Power (Watts): 145 Avg / 355 Max
Cadence (RPM): 65 Avg / 103 Max
Heartrate (BPM): 126 Avg / 162 Max

Laps

6.98 mi in 26:21
0.45 mi in 3:21