Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Joe G
Team: Cedar Falls Recreation Center (Cedar Falls, IA)
Date: Monday, November 30, 2015
Time: 31:18
Distance: 7.84 Miles
Laps: 1.2
Calories: 305
Speed (MPH): 15.0 Avg / 20.1 Max
Power (Watts): 138 Avg / 311 Max
Cadence (RPM): 45 Avg / 64 Max
Heartrate (BPM): 140 Avg / 194 Max

Laps

6.33 mi in 24:13
1.51 mi in 7:05