Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Mary Jo Miller
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, November 30, 2015
Time: 43:13
Distance: 7.07 Miles
Laps: 2.1
Calories: 279
Speed (MPH): 9.8 Avg / 21.1 Max
Power (Watts): 84 Avg / 194 Max
Cadence (RPM): 44 Avg / 78 Max
Heartrate (BPM): 130 Avg / 158 Max

Laps

3.37 mi in 14:21
3.37 mi in 15:17
0.33 mi in 13:35