Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: scott adams
Team: William Kumala (Shelby, NC)
Date: Monday, November 30, 2015
Time: 21:46
Distance: 5.41 Miles
Laps: 1.2
Calories: 184
Speed (MPH): 14.9 Avg / 20.6 Max
Power (Watts): 118 Avg / 233 Max
Cadence (RPM): 49 Avg / 71 Max
Heartrate (BPM): 129 Avg / 134 Max

Laps

4.42 mi in 16:47
0.99 mi in 4:59