Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tiffani Gangwish
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Monday, November 30, 2015
Time: 11:21
Distance: 2.00 Miles
Laps: 2.0
Calories: 123
Speed (MPH): 10.6 Avg / 13.2 Max
Power (Watts): 156 Avg / 195 Max
Cadence (RPM): 73 Avg / 79 Max
Heartrate (BPM): 79 Avg / 151 Max

Laps

1.00 mi in 4:57
1.00 mi in 6:24