City Express 4.53 mi

Leaderboard

Ride Details

Rider: Pat Radolla
Team: Cariboo Memorial Complex (Williams Lake, BC, Canada)
Date: Monday, November 30, 2015
Time: 22:21
Distance: 5.01 Miles
Laps: 1.1
Calories: 252
Speed (MPH): 13.4 Avg / 29.8 Max
Power (Watts): 164 Avg / 471 Max
Cadence (RPM): 63 Avg / 98 Max
Heartrate (BPM): 120 Avg / 155 Max

Laps

4.53 mi in 19:26
0.48 mi in 2:55

Personal Best

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