Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: john beese
Team: YMCA - Akron Area - Green (Uniontown, OH)
Date: Monday, November 30, 2015
Time: 15:00
Distance: 4.01 Miles
Completed:
Calories: 168
Speed (MPH): 15.8 Avg / 25.6 Max
Power (Watts): 162 Avg / 393 Max
Cadence (RPM): 46 Avg / 67 Max
Heartrate (BPM): 151 Avg / 169 Max

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