Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Gary Waldon
Team: Catherine Thissell (Acton, MA)
Date: Monday, November 30, 2015
Time: 30:21
Distance: 5.81 Miles
Laps: 1.1
Calories: 194
Speed (MPH): 11.5 Avg / 22.2 Max
Power (Watts): 83 Avg / 263 Max
Cadence (RPM): 51 Avg / 75 Max
Heartrate (BPM): 136 Avg / 170 Max

Laps

5.43 mi in 28:09
0.38 mi in 2:12