Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Nic Belda
Team: Rochester Athletic Club (Rochester, MN)
Date: Monday, November 30, 2015
Time: 31:32
Distance: 7.22 Miles
Completed:
Calories: 316
Speed (MPH): 13.8 Avg / 27.5 Max
Power (Watts): 143 Avg / 493 Max
Cadence (RPM): 73 Avg / 104 Max
Heartrate (BPM): 175 Avg / 194 Max

Ghost

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