Ravens Roost 7.22 mi

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Lap Details

Rider: Bob Bryant
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Monday, November 30, 2015
Time: 30:33
Distance: 7.22 Miles
Completed:
Calories: 288
Speed (MPH): 14.2 Avg / 29.7 Max
Power (Watts): 133 Avg / 305 Max
Cadence (RPM): 74 Avg / 121 Max
Heartrate (BPM): 164 Avg / 171 Max

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