Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rich Flocco
Team: Retro Fitness - Hoboken (Hoboken, NJ)
Date: Monday, November 30, 2015
Time: 8:20
Distance: 1.62 Miles
Laps: 1.6
Calories: 53
Speed (MPH): 11.7 Avg / 19.7 Max
Power (Watts): 83 Avg / 191 Max
Cadence (RPM): 71 Avg / 109 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:34
0.62 mi in 3:46