Ironhorse Rush 6.00 mi

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Lap Details

Rider: Marshall Minot Jr
Team: Ontario Health and Fitness (Pulaski, NY)
Date: Monday, November 30, 2015
Time: 30:08
Distance: 6.01 Miles
Completed:
Calories: 211
Speed (MPH): 11.9 Avg / 24.8 Max
Power (Watts): 93 Avg / 251 Max
Cadence (RPM): 44 Avg / 88 Max
Heartrate (BPM): 90 Avg / 100 Max

Ghost

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