Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: FRANK CASTLE
Team: Keep Cool - St Julien les Metz (St Julien les Metz, France)
Date: Tuesday, December 1, 2015
Time: 23:39
Distance: 5.31 Miles
Laps: 1.1
Calories: 178
Speed (MPH): 13.5 Avg / 18.6 Max
Power (Watts): 101 Avg / 209 Max
Cadence (RPM): 44 Avg / 66 Max
Heartrate (BPM): 114 Avg / 126 Max

Laps

5.00 mi in 20:38
0.31 mi in 3:01