Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: J Simon
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Tuesday, December 1, 2015
Time: 14:26
Distance: 4.01 Miles
Completed:
Calories: 170
Speed (MPH): 16.4 Avg / 29.2 Max
Power (Watts): 172 Avg / 536 Max
Cadence (RPM): 78 Avg / 101 Max
Heartrate (BPM): 158 Avg / 171 Max

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