Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: james strollo
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, December 1, 2015
Time: 31:06
Distance: 8.75 Miles
Laps: 1.0
Calories: 367
Speed (MPH): 16.9 Avg / 23.8 Max
Power (Watts): 172 Avg / 391 Max
Cadence (RPM): 46 Avg / 95 Max
Heartrate (BPM): 161 Avg / 180 Max

Laps

8.38 mi in 28:45
0.37 mi in 2:21