City Express 4.53 mi

Leaderboard

Ride Details

Rider: Michael Ryan
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, December 1, 2015
Time: 19:29
Distance: 4.89 Miles
Laps: 1.1
Calories: 242
Speed (MPH): 15.1 Avg / 27.6 Max
Power (Watts): 183 Avg / 428 Max
Cadence (RPM): 63 Avg / 93 Max
Heartrate (BPM): 154 Avg / 169 Max

Laps

4.53 mi in 18:06
0.36 mi in 1:23