Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Matt Quatraro
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Tuesday, December 1, 2015
Time: 17:41
Distance: 5 Miles
Completed:
Calories: 198
Speed (MPH): 16.9 Avg / 21.1 Max
Power (Watts): 162 Avg / 286 Max
Cadence (RPM): 90 Avg / 107 Max
Heartrate (BPM): 143 Avg / 154 Max

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