Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: John McNamara
Team: Nike Sports Center (Beaverton, OR)
Date: Tuesday, December 1, 2015
Time: 4:57
Distance: 1.5 Miles
Completed:
Calories: 58
Speed (MPH): 18.0 Avg / 27.9 Max
Power (Watts): 171 Avg / 484 Max
Cadence (RPM): 60 Avg / 98 Max
Heartrate (BPM): 148 Avg / 163 Max

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